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| Attribute | Anti-Glycation Carnosine |
|---|---|
| Summary | Dipeptide with anti-aging and exercise-buffering applications. |
| Mechanism | Endogenous dipeptide that buffers muscle pH and inhibits protein glycation. |
| Top outcomes |
|
| Evidence | emerging |
| Half-life | Short (rapid hydrolysis by serum carnosinase) |
| Administration | oral |
| Legal status | approved some regions |
| Safety | Very well tolerated. |